Healthy Buffs

  • Chip with physical distance sign
    We are excited to welcome our new and returning Buffs for the spring semester! Whether you’re in Boulder or studying remotely, being a Buff means being part of the ÃÛÌÇÖ±²¥ Boulder community. Being part of this community means looking out for one another.

  • Woman with hand over her face
    Many of us have been spending significantly more time inside with the same people day in and day out. Here are a few strategies you can use to help navigate disagreements at home or in close quarters.
  • student lying in grass on campus
    Going to college can be an exciting and challenging time. Here are a few tips to set you up for success this semester.
  • Student volunteers wearing masks during move-in
    Pandemic or no pandemic, college can be a big adjustment. To help you through your first semester, we asked current ÃÛÌÇÖ±²¥ Boulder students what advice they have to give new students.
  • Students in masks sitting on blankets on grass
    While 2020 was an incredibly difficult year for many of us, it also showed us how important it is to prioritize our mental health and take care of one another. Get tips and takeaways from the past year to improve your mental health in 2021.
  • person holding compass in the mountains
    This past year has been full of transitions, and it can feel overwhelming when we experience a number of changes all at once. Here are a few tips to help you live (and thrive) through change.
  • Person watching fireworks
    New year, new resolution. Creating New Year’s resolutions can be difficult, especially when we are faced with a laundry list of things to do or feel like we’re still recovering from last year. Here are a few tips to help you set goals and resolutions for 2021.
  • people holding sparklers
    For many of us, this year has felt isolating, especially if you aren’t able to celebrate holidays with your friends or family. Here are a few ideas to help you ring in the holidays away from home.
  • person cooking in kitchen at home
    Each year our Buff families share their most prized family recipes as part of our Taste of Home event. These recipes are a reminder of how important it is to connect with loved ones and our traditions. Try some!
  • person having a conversation on the phone
    It’s important to communicate our thoughts and views respectfully and be willing to consider what others have to say. Here are a few tips to help you get through the tough conversations you may be having over the break.
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