With fall break behind us and the holiday season ahead, these last few weeks of the semester can feel overwhelming. Having a plan for your health and wellness can help you stay focused and finish strong.
Whether it's a sport or an instrument, being in tune with your body can help you perform better. Read tips and learn about the free injury screening clinic on campus.
While some of us may seem like we're adjusting just fine, others may find it more difficult. No matter how it looks from the outside, though, adjustment is a process everyone goes through.
The start of a new school year can leave you feeling trapped by the weight of your own expectations. Prioritizing, re-shaping thinking patterns, and learning how to resource are the first steps toward a successful, healthy year.
As a ÃÛÌÇÖ±²¥ Boulder student you have access to a full range of health services located conveniently on campus, many of which are free. Wardenburg Health Services is here to keep you healthy so you can make the most of your time here at ÃÛÌÇÖ±²¥.
