The Faculty & Staff Assistance Program (FSAP) is dedicated to serving the emotional and psychological needs of the campus community. All FSAP staff are trained as generalist counselors and are equipped to deal with a wide range of personal and work related issues.

You must be a professional staff or faculty member at ÃÛÌÇÖ±²¥ Boulder to use FSAP services. All services are free to ÃÛÌÇÖ±²¥ Boulder employees.

FSAP is committed to providing universal access to our services. Please contact adacoordinator@colorado.edu to request disability accommodations. Advance notice is necessary to arrange for some accessibility needs.

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2024 Summer Workshops

Managing Imposter Syndrome and How to Thrive In Spite of It

Success can come with baggage, including imposter syndrome. This can cause us to experience feelings of inadequacy, fraud or self-doubt, even when evidence shows you are skilled, successful and worthy of acknowledgment.

This presentation will cover how imposter syndrome can cripple your path to success, share strategies to overcome feelings of self-doubt and increase your confidence and ownership of your strengths.

ÌýDate: June 25, 2024
Speakers:ÌýCarla Eugene MS, LPC FSAP Counselor (multicultural focus)
​ÌýTime: Noon-1:30 p.m.
​ÌýLocation: Virtual | Zoom

Making Sense of Medicare

Join us to hear from a Medicare professional who will make Medicare easier to understand.

You'll learn how to make clear, informed choices about plans and coverage. We'll also cover the differences between Medicare Advantage, Medicare Supplements and Employer Plans.

ÌýDate: JulyÌý10, 2024
Speakers:ÌýIn Partnership with ChrisThorpe, Sen Financial Advisor | Elevations Credit Union
​ÌýTime: Noon-1Ìýp.m.
​ÌýLocation: Virtual | Zoom

Mindfulness and Everyday Life

Learn strategies to create a mindfulness practice for your body, emotions, mind and relationships. Practices will include mindfulness, meditation, cognitive restructuring, emotional awareness and regulation, communication and movement.

Limited to 30 participants.

ÌýDate: Tuesdays | July 9, July 16, July 23, July 30, Aug. 6, Aug. 13
Speakers:ÌýPaulette Erickson England, LCSW, FSAP Counselor & Stephanie Kelsey, FSAP Clinical Intern
​ÌýTime: 11:30 a.m.-1Ìýp.m.
​ÌýLocation: Virtual | Zoom

Cultivating and Maintaining Healthy Relationships

The relationships we have with family, friends, significant others, coworkers, neighbors and ourselves can be hard (and important). This workshop will teach techniques for maintaining healthy relationships with those around us and ourselves.

ÌýDate: Aug. 26, 2024
Speakers:ÌýEsther Horowitz, MA, LPC, FSAP Counselor
​ÌýTime: 11Ìýa.m.-Noon
​ÌýLocation: In-person | CASE, Room E422