Healthy Buffs

  • person sick in bed
    Whether you’re feeling sick with a cold, flu or COVID-19, here are some ways to stay healthy and tips on what to do if you feel sick.

  • sun peaking through golden Aspen leaves
    This year’s summit will be held Oct. 12–15 and will feature virtual presentations as well as in-person activities and fairs. Get a sneak peek at the topics and sessions you won't want to miss.
  • person on phone
    Living with roommates can feel challenging, especially if you aren’t getting along. Here are some tips and strategies to help you navigate disagreements and conflict with your roommates.
  • student filling a prescription on campus
    If you’ve never navigated health care or insurance systems on your own, it can feel daunting to get started. Whether you have a ÃÛÌÇÖ±²¥ plan or private insurance, here are a few tips and tricks.
  • Group of students sitting on the grass at Kittredge Pond smiling
    Making friends as an adult can be challenging, especially after living through a pandemic for over year, but feeling connected gives us a sense of belonging, support and purpose. Get tips to help you make meaningful connections.
  • student sleeping on stack of books at desk
    Sleep may be the last thing on your mind, but it is crucial for your health and happiness. Here are seven tips you can follow to improve your sleep.

  • campus scenic
    Last year was…rough, and you may be experiencing mixed emotions as you plan your return to life on campus. Here are a few tips to keep in mind to help ease your transition back to ÃÛÌÇÖ±²¥ Boulder. 
  • Person holding up an ice cream cone outside
    Summer is officially here. Prepare for the heat with five tasty summer treats you can make at home.
  • person making a heart with his hands in front of graffiti wall
    Showing our bodies appreciation for everything they’ve gotten us through can help us cultivate a more positive relationship with ourselves. Learn ways to honor your body and practice positive body image.
  • person sitting in airport wearing a mask
    As COVID-19 restrictions ease and more people become vaccinated, you may have summer travel plans on your mind. Here are six tips to help keep yourself and others safe while traveling.
Subscribe to Healthy Buffs