Mind & Body
In recognition of Women’s “Herstory” Month, the University Libraries share media recommendations from staff and other members of the campus community. Read, watch and listen to titles highlighting unique experiences and perspectives.
Spring break is a great time to catch up on shows, read something fun or simply relax on the couch. Whether you enjoy historical fiction, thrillers, sci-fi, romance or fantasy, get recommendations.
Whether you're considering therapy, looking for a therapist, already in therapy or just looking for campus mental health resources, get tips to help you make informed decisions.
Did you just see a Facebook “memory” of your ex from Valentine’s Day…three years ago, and now you’re bummed or just annoyed? Blame the algorithms, says Anthony Pinter, a teaching assistant professor in ֱ Boulder's ATLAS Institute.
Are you looking for ways to be active this semester? Do you enjoy playing sports, getting outside or trying new things? There are many ways for students to stay active and meet Buffs with similar interests each semester. Check out these programs and opportunities.
In the coming days and weeks, you may learn intimately of friends and colleagues who were directly impacted by the recent Boulder County fires. Professional counselor Stanley Ly gives advice on reaching out and offering support.
The newly expanded Imig Music Building strengthens the college’s Musicians’ Wellness Program by better supporting students in navigating the often complex and multifaceted path of being a musician.
To ensure graduate students receive the mental wellness support they need, Stacy Gerberich has joined the Graduate School as an embedded therapist with Counseling and Psychiatric Services.
Our phones may automatically update as daylight saving time comes to an end, but our bodies aren’t always as quick to adapt. Get tips to help you fall back into standard time on Sunday, Nov. 7.
Let’s Chat is a no-cost service in which ֱ Boulder staff and faculty can electronically schedule and participate in an informal and confidential 30-minute consultation with an FSAP counselor in person or via telehealth.