Smart Pick guidelines have been created as a guide for our guests to easily identify the many healthy options that are available throughout our campus dining locations.
All items with a Smart Pick icon meet the listed criteria below per serving size or have been approved by Campus Dining Services’ Registered Dietitian Nutritionist. Recommendations are guided by the , which recommends focusing on choosing healthy foods and beverages rich in nutrients and staying within calorie limits.
There are some exceptions to the listed nutrition guidelines below.Ìý A food item or dish may exceed dietary requirements, but approval is based on ingredients.Ìý For example, a dish may have a higher total fat content, but it would still be considered a Smart Pick if the fat comes from a healthy source such as avocados, nuts, seeds or olive oil.
Food |
Serving Size |
Nutrition Guidelines |
Entrees |
6 oz |
|
Sandwiches (prepared) |
4 oz |
|
Soups |
6 fl oz |
|
Salads (prepared) |
6 oz |
|
Meat, poultry, fishÌýand plant proteins |
4 oz |
|
Pasta, potatoesÌýand grains |
3 oz |
|
Vegetables |
3 oz |
|
Fruits |
1 cup |
|
Salad dressings and dipping sauces |
2 tablespoons |
|
Pasta sauces |
¼ cup |