Exercise
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90%Approximate amount of time people spend indoors1Person exercising emits as many chemicals as five resting people6Additional airborne compounds created from sweat-produced amino acids and bleach products69Unique compounds directly emitted
In 2015, SoulCycle co-founder Elizabeth Cutler launched a spin sensation. The key to her success? A focus on community.
For those looking for another reason to get out and exercise, a أغجاض±²¥-Boulder study reveals that just a little physical exercise can help protect us from long-term memory loss in old age.